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The 5 Am Revolution / Make Every Second Count (Bundle)

RM 23.94
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Product Description:

ISBN: 9789353333829
Format: Paperback
Author: Dan Luca / Robert W. BLY
Publisher: Rupa Publications
Published Date: 20 Oct 2016


Synopsis:

The 5 Am Revolution

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here’s how.
First: Get the best sleep possible
Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you’ll be a different person altogether.
Second: Have a great morning ritual
Practice a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day.
Third: Wake up with passion
Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face.
Fourth: Implement the right changes in eight weeks
In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways.Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

Make Every Second Count

Make Every Second Count goes beyond the usual time management books to bring you a broad range of strategies and tactics—dozens of proven methods to get more done in less time.

You’ll discover how to maximize your time by setting priorities, create useful schedules, and overcome procrastination, how to boost your energy level and productivity with proper diet, exercise and sleep. You’ll also learn how using the latest technology can enable you to manage information and communicate more effectively and efficiently.

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